The Spiral Path

Wonder, Science, and Faith

Archive for the category “balance as spiritual practice”

JR50: Fourth Step: Insist on Balance

A: In the past couple of weeks we’ve been talking about ways to help heal the church. What other suggestions do you have for Christians who want to live a life of faith without compromising their logic or their ethic of inclusiveness?

J: I’d definitely say the Church needs to teach holistic balance. They need to teach people on an ongoing basis how to balance the mind, body, heart, and soul.

A: This is a topic that could fill many, many books.

J: All the better. As I’ve said before, the path to peace begins with education, not with piety and not with covenant.* The Church needs to expand the source material it relies on to teach its new insights. The Bible by itself won’t cut it. Not even the parts of the Bible that teach the truth about God the Mother, God the Father, and me. You can only read from the Gospel of Mark so many times. You need some other source material to work with.

A: Can you give some examples?

J: Actually, a lot of open-minded ministers are already including other source materials in their services. They’re using poetry, music, dance, art, drama, and spontaneous prayer to expand the scope of their services — to let the experience breathe. There still needs to be some structure to the service — it isn’t healthy, especially for younger children, if ministers do away entirely with a recognizable format — but these other “languages” are valid ways for people to connect with God’s voice. The important thing here is to be conscious of the content and — most importantly — the intent of the other source materials that are being chosen. The intent is what matters. There’s no point filling a service with new songs and new poems if the new material tells people the same thing they’ve been told for centuries — that they’re unworthy of God’s forgiveness and love and guidance. The new material must encourage people to think in positive ways about themselves and their relationship with God.

A: While not overdoing the whole self-esteem thing.

J: Yes. It’s not helpful for a service to slide in the direction of Prosperity Gospel teachings. Prosperity preachers are no more balanced than fire-and-brimstone preachers. Prosperity Gospel teaches various versions of the “God-As-the-Great-Gumball-Machine-in-the-Sky” doctrine — various versions of the “God has to give you whatever want if you ask in the right way” theory.** These teachings feed — and feed upon — people’s undiagnosed status addiction. It’s not a healthy way to be in relationship with God. A healthy relationship with God involves a balance between your own needs and other people’s needs, a balance between encouraging people to be their best selves and encouraging them to take responsibility for harmful choices they’ve made on purpose. The Church’s job is to help people recognize and maintain this balance.

“Jesus said: Blessed are those who have been persecuted within themselves. They have really come to know the Father” (Gospel of Thomas 69a). Think of your life as a series of interwoven buoys that lift you up. You can see the individual strands of heart, mind, body, and soul, but when you do your best to weave them together with self-honesty (“persecution within themselves”), you have a sturdy lifeline that can carry you through the storms of human loss and suffering. Photo credit JAT 2021.

A: So you don’t recommend that ministers get rid of the Prayer of Confession in their services?

J: The Prayer of Confession is a crucial part of helping people recognize the balance. Of course, the Prayer of Confession needs to be written with the utmost care. It needs to strike the proper balance between encouraging people to be honest about their intentional errors while at the same time leaving room for them to feel optimistic about their ability to learn from their mistakes and to feel God’s forgiveness.

A: I remember with excruciating clarity the penitential prayer (or “preface” prayer) from the 1962 Anglican Book of Common Prayer. The Communion Service prepared us for the sacrament of the Eucharist by having us all recite in unison, “We do not presume to come to this thy table, O Merciful Lord, trusting in our own righteousness, but in thy manifold and great mercies. We are not worthy so much as to gather up the crumbs under thy table [emphasis added]. But thou art the same Lord, whose property is always to have mercy: grant us therefore, gracious Lord, so to eat the flesh of thy dear son Jesus Christ, and to drink his blood, that our sinful bodies may be made clean by his body, and our souls washed through his most precious blood, and that we may evermore dwell in him, and he in us. Amen.” This prayer always made me feel like crap. The line about not being worthy so much as to gather up the crumbs under the table stuck in my head, too, as I’m sure the authors of the prayer intended. In the Anglican Church’s newest prayer book for Canada — The Book of Alternative Services — this prayer has ostensibly been removed from the new Holy Communion service. But the intent is still there.

J: This is exactly the sort of prayer that’s harmful to people’s relationship with God rather than helpful.

A: I think many church leaders and church elders and even some Christian parents are afraid that if faithful Christians aren’t forced onto their knees in fear and obedience then mass chaos will erupt in our society, and civilization will fall apart.

J: Yes. Many church elders do believe this. They believe this because they’ve been told to believe this by authority figures in their lives — whether parents, ministers, theologians, saints, or scripture. They’re genuinely frightened. They believe they’re doing the right thing in promoting this kind of fear in people’s relationship with God.

A: What’s your suggestion for healing this problem in the Church?

J: Ministers and church elders must look to the second step of the Peace Sequence for guidance. The Peace Sequence I taught was education-then-mentorship-then-personal-responsibility-then-peace. Those called to the task of ministering to the spiritual aspect of humanity must first be educated. Then they must accept the mantle of mentorship. They must stop trying to “save souls” and instead start trying to “mentor brains.” A minister in the third millennium must be a bit of a jack-or-jill-of-all-trades — knowledgeable about the history of the church and the history of church doctrine, but also aware of trends in science, psychotherapy, the arts, and politics. An effective minister isn’t somebody who’s hiding his or her head in the sand like an ostrich. An effective minister isn’t somebody who preaches “escape from the sins and evils of the world.” Instead, an effective minister is someone who isn’t afraid to look at Creation in holistic ways, balanced ways, and wonder-filled ways. An effective minister is someone who teaches people how to live as a human being according to the needs and wishes of the soul.

A: The good soul.

J: Yes. The good soul that everyone is.

A: I suspect that most people in the world today wouldn’t even know how to begin to imagine what Church would look like if it operated in this way.

J: Well, for starters, the Church would be a place that’s integrated into the wider community. This idea isn’t really new. Many heart-based Christians have tried to take the church into the community and the community into the church. This is admirable. The great stumbling block to progress in this endeavour has always been the doctrines. It’s the doctrines themselves — and the intent behind those doctrines — that drive a wedge between the church and the community. You can’t go around preaching that you’re chosen by God to be saved and not have people notice how hypocritical your claims of love and forgiveness really are.

People these days have access to information — lots and lots of information. They find out pretty quickly when pastors and priests have been charged with crimes against their neighbours. It looks hypocritical. And, indeed, it is.

A: I spent two years in full-time studies with theology students, most of whom planned to go on for ordination. Even among United Church candidates, there’s a belief that ministers-in-training are there because they’ve been “called.” I have no problem in general with the idea of people feeling called to particular tasks in life. But this was different. These ministers-in-training seemed to believe that their call was somehow “more special” than other people’s calls. They didn’t see their job as just another job on a par with teaching or medical care or firefighting or environmental cleanup. They thought they were somehow “different.” I also noticed that a few of these ministers-in-training got a strange light in their eye when they talked about their special — and highly controlled — right to bless the bread and wine of the Eucharist. It was not a pretty sight. It was clear some of them wanted the status of being “specially chosen by God” to bless the Elements, and maybe even facilitate their Transubstantiation into something more elevated.

J: Well, as for that, there’s no transubstantiation — no transformation of the “inner reality” of the bread and wine. There’s mystery and wonder in every stick of bread that’s baked in the world, and the Church’s bread is no better. Unfortunately, there are too many priests and too many ministers who want the Church’s bread to be better so they themselves can claim to be a unique and indispensable part of bringing the bread of God to the people of God. This is not mentorship. This is exactly what it sounds like — narcissism.

A: So part of the journey of healing the church is to heal what it means to be a minister.

J: Yes. The minister himself or herself must first understand what it means to live a life of balance — a life in which the needs of mind, body, heart, and soul are recognized for what they are.

It should go without saying that a religious acolyte who intentionally chooses a life of imbalance — who intentionally chooses a life of asceticism and celibacy and seclusion and obsessive forms of daily worship — is not ever going to be “simpatico” with his own soul. And he’s never going to be equipped to guide others. He’s never going to have the personal tools necessary to become a spiritual mentor to others. He who preaches the importance of balance but doesn’t live according to the needs of balance is a hypocrite.

A: As I recall, this was one of your favourite themes 2,000 years ago.

J: Hypocrisy and narcissistic intent are incestuous bedmates in the history of orthodox Western Christianity. Where you find one, you always find the other.

* See The Peace Sequence.

** See also The Law of Attraction in the Gospel of Matthew.

CC38: An Ancient Mystery Revealed

I’m old enough to remember the 1984 Wendy’s commercial that featured the three little old ladies and the stick-in-your-head catch phrase, “Where’s the beef?” Sure, the commercial was meant to sell Wendy’s bigger hamburger patties. But the catch phrase went deeper than that. It quickly became a cultural metaphor for something that was “all talk, no action.” Something without real substance.

Many spiritual teachers are interested in selling you books about how to “raise your consciousness” and “seek wisdom” and be “one with all Creation.” These books are full of platitudes and cliches, and they remind me a lot of the big fluffy bun that was being parodied in the Wendy’s commercial. The bun looks impressive on the outside, but when you bite into it, you discover there’s precious little substance inside. There’s just the same old mystery teachings that have been taught by cult leaders for . . . oh . . . for at least five thousand years now.

We are all One. Blah, blah, blah. Your soul is a spark of the Divine. Blah, blah, blah. Your physical body and your physical mind are drenched in evil and must be transcended. Blah, blah, blah. Specially chosen spiritual leaders have consented to descend into this corrupt world to lead the forces of light against the forces of evil. Blah, blah, blah. You can help in this great battle. Blah, blah, blah. The time is at hand when human beings will rise to a new, never before seen level of consciousness and enlightenment. Blah, blah, blah. In order to reach this new level, you must surrender yourself, let go of yourself, live in the moment, let go of attachments, let go of illusion. Blah, blah, blah. Only then can you know the bliss, peace, and joy of oneness with the Divine.

At the beginning of Eckhart Tolle’s bestselling 1997 book The Power of Now (Vancouver: Namaste Publishing, 1997), he describes an episode of spiritual awakening that took place after a “dark night of the soul” when he was 29. For five months, he “lived in a state of uninterrupted deep peace and bliss” (page 2). He then “spent almost two years sitting on park benches in a state of the most intense joy. But even the most beautiful experiences come and go.”

Really? They come and go? Because that hasn’t been my experience. My experience has been that if you understand why you’re doing what you’re doing on the Spiral Path, and if you ground your spiritual journey in reality instead of in ancient mystical gobbledygook, you can get up every morning and go to bed at night and live every moment of your ordinary, ho-hum day in a state of profound trust and companionship with God.

This makes every ho-hum day anything but ho-hum.

If you see what I’m getting at here.

This amphora, found in Etruria and dated 540-535 BCE, depicts Herakles killing the Nemean lion – the first of the twelve labours of Herakles. The spiritual journey shouldn’t make you feel as if you’re reinventing Herakles’ terrible struggles. (Amphora on display at Royal Ontario Museum. Photo credit JAT 2017.)

 Eckhart Tolle and his mystical predecessors are always talking about escape — escape from the body, escape from suffering, escape from illusion, escape from evil forces, and (in the most extreme form) escape from death. They’re missing the point. The Spiral Path has never been about escape. The Spiral Path has always been about forgiveness, healing, and redemption.*

If you want to feel deep peace and joy every day (and this is possible, believe it or not), your ongoing goal is to HEAL yourself, not escape yourself.

In order to heal yourself (and perhaps others, too), you need to understand at a conscious level what’s going on inside your biological body as you struggle to make sense of your spiritual journey. In order to do this, you need more than ancient myths to guide you. You need science.

There are no exceptions to this general statement. Every mystic in every faith tradition in every country of the world needs science. There is no ethical mysticism without ethical scientific exploration.

There is no science in The Power of Now. There’s a great deal of mystical speculation, but there’s no science. Put plain and simple, I don’t trust any spiritual teacher who’s afraid to look science in the eye.

There is no need to postulate, as Tolle does, the existence of a “negative energy field” (called an emotional “pain-body”) whose job it is to control your thoughts and your mind like some sort of “invisible entity” (page 29). This sounds little different than demon-possession as it was formerly understood. It’s an irresponsible and scientifically insupportable claim. It confuses and frightens people.

Furthermore, it relies entirely on the author’s own authority as mystic and prophet. It starts with Tolle’s personal assumptions about the interface between mind, body, soul, and brain. From there, he builds a pyramid of guesswork. My question in response to his thesis is . . . where’s the beef? Where’s the science combined with the heart? Don’t talk to me about a corrupting “pain-body.” Talk to me — scholar to scholar — about neurotransmitters and glial cells and underactive sections of the brain and seizure disorders and over-activation of the pain-pleasure circuitry (to barely scratch the surface of the neurophysiology that’s involved). I don’t mind if you use some analogies and even some mythical archetypes to explain brain chemistry to a lay audience, but if you yourself don’t understand your spiritual journey in scientific terms, then you’re not saying anything different than Plato said to a vulnerable audience 2,400 years ago. It’s pure myth. And it’s pure crap.

I’m sorry, but it’s just not true that human beings can somehow separate the spiritual journey or the spiritual brain from the everyday science of everyday life. You cannot find God by sitting on park benches for two long years. (You’ll find something on those park benches, but it won’t be enlightenment.) You can only find God in a lasting way by making lasting choices in your life — choices that will slowly heal your biological brain and your biological body, and allow you to live each day as an angel-in-human-form. Your spiritual task is not to become less yourself. It’s to become more yourself — more and more like the soul you really are.

This depends, of course, on a belief in the soul. If you don’t believe you were born with a soul — a pure, amazing, unique soul that always is and always will be a pure, amazing, unique soul — then you and I have no common ground for discussion. Everything I’ve learned from God the Mother and God the Father, and everything I’ve learned from the angel who once lived as Jesus, begins with the core integrity of the soul. Everything I’ve learned about healing and redemption revolves around the full integration of your immortal soul with your very mortal human body.

Everything I’ve learned about healing and redemption revolves around the balance of body, mind, soul, and heart. Around the balance (NOT the pyramidal, step-wise hierarchy) of Maslow’s physiological needs, safety needs, love and belonging needs, and self esteem needs. Around the balance of physical joy, mental joy, spiritual joy, and emotional joy. Around the balance of work, play, extroverted relationships, and introverted downtime. Around using the whole brain, not just parts of the brain.

Whole Brain Thinking is the only way to find the Spiral Path, understand the Spiral Path, and persevere on the Spiral Path.

There. That’s the Ancient Mystery in a nutshell: you have to use your whole brain — your whole central nervous system — in a consistently balanced, healthy, emotionally mature way. When you do, you can more easily hear God’s voice, because God’s voice is as balanced and emotionally mature as can be.

And guess what? You don’t have to take my word for it! You can research all the ways to have a happy, healthy, fully functioning brain, and you’ll come up with essentially the same ideas I’ve presented here!

Science and spirituality together on the same page. Now we’re cooking with gas.

* On the last text page of The Power of Now, Tolle reveals that “the whole concept of forgiveness then becomes unnecessary (page 193).” Needless to say, Tolle and I couldn’t disagree more.

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